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The Healthiest Room Temperature

Man at home adjusting thermostat with device on the wallDwelling in a Warren rental home can have fringe benefits – you don’t have to be concerned related to repairs or maintenance, for example. Having said that, one thing that can be taxing is discovering the ideal room temperature for excellent health. In this blog post, we will break down the healthiest temperature in general and the most advantageous one for each room in your house and why. These guides can help you and your loved ones stay comfortable and healthy all year round!

Let Comfort Be Your Guide

For multiple people, the healthiest room temperature will be where they feel most comfortable. But really, this temperature can change based on your health, the current season, and which rooms you spend the most time in. In many cases, several people figure out that a healthy temperature range is between 68 and 76 degrees Fahrenheit. Although, the maximum room temperature may be higher or lower for multiple different people or even for many different rooms in the house.

For a case in point,  the World Health Organization (WHO) has suggested that a healthy, fully-dressed adult should be comfortable in a room at about 64 degrees Fahrenheit. Though they equally say that the disabled, the elderly, or the very young are healthiest in room temperatures no colder than 68 degrees Fahrenheit. Moreover, if you or someone living in your home is sensitive to allergies or respiratory problems, you should keep your room temperature above 61 degrees Fahrenheit.

Optimal Temperature by Room

Contingent on which part of the house you spend the most time in, you may find yourself adjusting the temperature for health and comfort. For the best results, aim for the following temperatures in these specific rooms:

Living Room: The room should be between 68 and 72 degrees Fahrenheit for excellent health. It has something to do with the fact that your body can begin to feel cold and uncomfortable at lower temperatures. At higher temperatures, you can turn out to be overheated and wide open to dehydration.

Bedroom: The bedroom is where you’ll spend the most time in the course of the night, so it’s essential to keep this room comfortable and healthy for sleeping. To complete this, set the temperature between 62-66 degrees Fahrenheit. This range will have your body regulate its temperature during your sleep and evade uncomfortable sweating or shivering.

Kitchen: The kitchen must be kept a bit cooler than other rooms in the house because of increased activity levels when cooking or baking. The appropriate temperature range for the kitchen is between 60-64 degrees Fahrenheit. Not only will this keep you comfortable while you’re in the room, but it can equally help lengthen the shelf life of several food items!

Bathroom: To prevent mold and mildew growth, set the bathroom temperature lower than other rooms in your rental home. A preferable range is in the low 70s. This range can help keep fungi from
forming and evading any musty odors.

At length, it is up to you to decide on what temperature is most comfortable and healthy for you in your rental home. Go after the pointers or signs your body may bestow you and suit the room temperature accordingly. By observing the guidelines in this post, you can guarantee to stay comfortable at home.


Are you deliberating on moving to a new rental home soon?  Look no further than Real Property Management Metro Detroit. We have an inventory of quality homes managed by nice and amazing Warren property managers. To learn more related to what we give and offer, call the office or check closely our listings online.

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